We believe that everything should be an Experience.

We only work in a Committed Environment.

We celebrate the Experiment.

Corporate Wellbeing and Breathwork
Lisbon & Online

Breathwork is quickly becoming the number one tool for businesses to help employees with their energy regulation and wellbeing.

By gaining an understanding of the fundamentals of the relationship between the nervous system and the breath you are providing your employees with an on demand tool to reduce burn-out and improve their focus, productivity and confidence.

Nervous System Regulation

Illustration of the human nervous system on a warm textured background with the quote 'Change the breath, change your state' and the word 'Breathlife' at the bottom.

Breathlife’s tried and tested online program.

Rooted in science, nothing “woo-woo”.

In 4 x 25min. sessions we’ll teach your employees the fundamentals of regulating themselves through the breath for any context they might find themselves in.

A man with glasses and a beard wearing a dark T-shirt stands behind a desk in a studio setup with black softbox lights, a camera on a tripod, and various stickers on a laptop. The background features a white wall with a framed picture and some yellow and green items on the floor.

Breath Keynote

Explaining the science behind the importance of breathing an covering a range of breathing techniques helping employees to relax under stress or energise themselves when needed.

Delivered Online or Face to Face.

These sessions can also cover a specific theme like:
- Energy Management
- Emotional intelligence
- Public Speaking

Company Off-Site

A wooden deck in a forested outdoor area with trees and foliage, hanging prayer flags, and a hammock.

Your company off-site organised from A-Z.
Tackling all “human” problems or using the time for a hard reset.

Great for teambuilding and improving employee wellbeing.

From 1.5 to 7 Days

For more information please reach out to steven@breathlife.space or schedule a chat below:

Let's Talk
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Who we’ve worked with

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A forest scene with tall trees and greenery, overlaid with a stylized burst of white lines and the word 'innate' in bold white text.
The image displays the words 'Happiness Business School' with '#HBS' in the background.
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The image features the word 'TRIBES' with the tagline 'Growth is hard. Doing it alone is harder.' in black text on a white background with green abstract shapes.

“Steven led our company through a virtual breathwork session and it was really insightful and enjoyable. I came away with it feeling a lot lighter and more in tune with the importance of something as essential as breathing. Would highly recommend anyone who is interested in dipping their toes in breathwork!
Ashika - Todoist

“The feedback from everyone was fantastic – and we all loved the session, so thank you so much for bringing your wonderful energy and expertise into Three Whiskey”
Chelsea - Three Whiskey

“Working with Breathlife has been an absolute pleasure. Down to earth, relevant and effective. The perfect integration of science and wellbeing. I’d definitely recommend the progam.”
Harry - Innate