
We believe that everything should be an Experience.
We only work in a Committed Environment.
We celebrate the Experiment.
Breathwork is quickly becoming the number one tool for businesses to help employees with their energy regulation and wellbeing.
By gaining an understanding of the fundamentals of the relationship between the nervous system and the breath you are providing your employees with an on demand tool to reduce burn-out and improve their focus, productivity and confidence.
Corporate Wellbeing and Breathwork
Lisbon & Online
Nervous System Regulation
Breathlife’s tried and tested online program.
Rooted in science, nothing “woo-woo”.
In 4 x 25min. sessions we’ll teach your employees the fundamentals of regulating themselves through the breath for any context they might find themselves in.
Breath Keynote
Explaining the science behind the importance of breathing an covering a range of breathing techniques helping employees to relax under stress or energise themselves when needed.
Delivered Online or Face to Face.
These sessions can also cover a specific theme like:
- Energy Management
- Emotional intelligence
- Public Speaking
Company Off-Site
Your company off-site organised from A-Z.
Tackling all “human” problems or using the time for a hard reset.
Great for teambuilding and improving employee wellbeing.
From 1.5 to 7 Days
For more information please reach out to steven@breathlife.space or schedule a chat below: