Craniosacral Therapy in Lisbon

Craniosacral Therapy is a gentle, hands-on approach that invites the body into a state of deep calm and balance. These sessions offer a space to slow down, reconnect, and release the tensions your body may be holding.

My focus as a practitioner is on creating a sense of physical safety, helping you feel more grounded, centred, and in tune with your own body.

Craniosacral Therapy can support you in easing restlessness, reducing physical tension, calming an overactive system, and fostering a deeper sense of relaxation and clarity.

During a session, you’ll remain fully clothed while we gently work with areas that need attention, allowing the body to soften and restore itself naturally. Each session is tailored to your needs and requires no talking unless you wish to share.

I also work with a technique called Fascial Unwinding.

Fascial Unwinding is a guided yet intuitive process where the fascia — the connective tissue surrounding muscles, organs, and nerves — releases built-up tension through spontaneous, gentle movement. As these holding patterns soften, mobility can improve, discomfort can lessen, and the whole system can enter a deeper state of ease. This approach supports the body in letting go of tension linked to past physical experiences, promoting overall comfort and balance.

Location
- Graca, Lisbon
- Home visit (a suitable private space required - at an extra cost)

Breathlife also offers sessions for private groups and retreats upon request.
Feel free to reach out for more information

Pricing
€70 - Ongoing (55min - 3 sessions minimum)
€85 - One-off session (55min)

Feel free to book an initial conversation here or schedule an appointment below: